Seafood Mui Fun 海鲜烩饭


Me: what to cook tonight?

Hubby: Mui Fun!

Me: but I just cook this few days ago!

Hubby: is very nice, cook again!

So here it is, his favorite all in one meal.  Enjoy!!

500g cooked jasmine rice

Seafood of your choice (fish slice, pork slice, prawns, cuttlefish, fish cake etc)

1 stalk Choy sum, cut into section (or veges of your choice)

1 eggs beaten

1 tablespoon chopped garlic
Seasoning: mix well in a bowl

1 tablespoon light soy sauce

1/2 tablespoon dark soy sauce

1 tablespoon sesame oil

500ml stock / water

2 teaspoon light soy sauce

2 teaspoon oyster sauce

1/2 teaspoon sesame oil

1/8 teaspoon of pepper
Thickening Glaze:

3 tablespoon tapioca flour

4 tablespoon water

Fresh cut chile or picked green chili

Heat 1 tablespoon of oil in work, stir fry 1/2 tablespoon of chopped garlic and fry till fragrant . Add in the sauce and being to boil.
Add in the seafood ingredients, vegetable and seasoning and cook till is cooked and boiled again
Add in the thickening glaze and stir well
Stir in the beaten eggs and when the egg is cooked, pour over the cooked rice and serve immediately 


2 thoughts on “Seafood Mui Fun 海鲜烩饭

  1. hi roxana. want to try this. any idea if i can substitute the tapioca flour with either rice flour or corn flour? thanks!


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